GM Diet Side Effects – Read This Before Trying Out This Diet

GM Diet or General Motors Diet, as its name suggests, is a weight management program originally designed by the General Motors Corporation for the health and fitness of its employees with the grant from the U.S Department of Agriculture, Food…

The 800 Calorie Diet Plan For Weight Loss

Are you overweight and putting on more pounds with each passing day? Have your clothing options shrunk to wearing only loose tops and dresses? Honestly, don’t you wish that you were at least 2-3 sizes smaller? Yes, you should love…

Skinny Girl Diet – 5 Basic Rules You Should Follow

The skinny girl diet is a diet created and made popular by Bethenny Frankel, celebrity and natural food chef. Unlike most other diets, this diet is not a crash diet where you have to give up on food altogether. The…

1500 Calorie Indian Diet Chart For Weight Loss And 10 Simple Rules

Love eating Indian food? I love it too. Undoubtedly, it is delicious and rich. But do you know most Indian foods can lead to weight gain if not eaten in moderation? Using too much oil, butter, and sugar, improper cooking…

7 Simple Ways To Get A Flat Tummy In Just One Month

A flat tummy is everyone’s dream. But with an increase in the amount of junk we take and the sedentary lifestyles we lead, it gets quite hard when it comes to losing weight and getting that flat stomach. What if…

3 Simple Ways To Lose Upper Back Fat In A Week

Does your upper back fat embarrass you? Have you been dreaming of wearing your favourite backless dress, but are unable to? Well, worry not! Because the time has arrived to say goodbye to your upper back fat! This post deals…

Heterotrophic Nutrition – What Is It And What Are Its Types?

Ever heard of this type of nutrition? What is heterotrophic nutrition? If you are not aware of this, then read on this post below to know in detail. Heterotrophic Definition: Heterotrophic nutrition is nutrition obtained by digesting organic compounds prepared…

10 Best Yoga Apps For IPhone And Android To Practice Yoga

Yoga is one of the most sought after exercise cum de-stressing formulas across the world. Yet, getting into that Cobra or Cow Pose need not always mean shelling out your money. Thanks to the countless yoga apps for iOS and…

11 Home Remedies To Get Rid Of Bacterial Vaginosis

Table Of Contents Bacterial vaginosis… Are you familiar with this term? If not, you should be. It is a vaginal infection that affects 1 in every 5 women before they reach their mid-forties. In fact, neglecting this infection can cause…

Triglycerides: The Dangerous Truths You Must Know

Table Of Contents Triglycerides are the fat you find stored in your hips and belly. When your body digests and breaks down fats from food, the end products are triglycerides. In between meals, when you need more energy, your body…

Just Health Medicine

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.