7 Surprising Health Benefits Of Walnuts

Walnuts are round, single-seeded fruits of the walnut tree in the genus Juglans. The trees are native to North America but are commonly grown in China and Iran. After ripening, the green husk of the walnut is removed to reveal the…

5 Reasons Safflower Oil Is Great For Your Skin

Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just…

This Diet Can Help You Lose 4.5kg in Just 3 Days

It may come as a surprise that meal replacement shakes, tummy tea and the keto diet haven’t always been around. Instead, our dieting ancestors snacked on grapefruit, boiled eggs and good old celery to lose weight. Today we return to those humble…

Natural Remedies for Interstitial Cystitis

What is Interstitial Cystitis? IC is a bladder disease characterized by chronic pelvic pain, a persistent and urgent need to urinate, (often throughout the day and night and sometimes more than 50 times a day), pain or discomfort while the…

Miraculous Healing Properties of Reishi Mushroom

The reishi mushroom, also known as Lingzhi in Chinese, is the collective name for a group of fungi of the Ganoderma family, particularly the Ganoderma lucidum specie. For more than 2000 years, it has been used in traditional Eastern healing doctrines as ”the mushroom of immortality”…

Triple Your Weight Loss Efforts With This Cumin Seed Tea

There are many spices that can be added to your diet that can help with weight loss. More and more researches are proving cumin seed benefits that can help to jumpstart weight loss, melt away body fat, and naturally improve your cholesterol levels. WHAT…

This is What 2 Cups of Coffee Per Day Can Do to Your Liver

If you are a coffee lover, you will be happy to read this article, as it reveals all the pros and cons of the habit of drinking this delicious beverage. According to Statistic Brain, this good-morning brew is enjoyed by 54%…

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

In the modern era, smartphones have become an inevitable part of our daily routines, and this would not be so bad if we didn’t become so dependent on these devices. However, we spend most of our free time staring at…

The Most Effective Way to Stop Your Migraine in an Instant

There’s no mild definition for migraines. For some people, it’s the worst nightmare one could ever have. Migraines are nothing like headaches. As sufferers say, these are a lot worse. The pharmaceutical industry offers numerous solutions for the treatment of…

5 Simple Exercises That Will Transform Your Body in Just Four Weeks

When it comes to overall health, regular exercise and a healthy diet are of vital importance. Yet, it has been confirmed that the healthy eating habits lead to a bigger success and a happier life. However, besides the introduction of…

Just Health Medicine

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.