5 Simple Exercises That Will Transform Your Body in Just Four Weeks

When it comes to overall health, regular exercise and a healthy diet are of vital importance. Yet, it has been confirmed that the healthy eating habits lead to a bigger success and a happier life. However, besides the introduction of…

The Most Effective Way to Stop Your Migraine in an Instant

There’s no mild definition for migraines. For some people, it’s the worst nightmare one could ever have. Migraines are nothing like headaches. As sufferers say, these are a lot worse. The pharmaceutical industry offers numerous solutions for the treatment of…

10 Warning Signs of Fibroid That You Shouldn’t Ignore

Heard of fibroid? What is a fibroid? A fibroid is a benign, non-cancerous growth that normally occurs in or around the uterus. It has other names such as leiomyoma or myoma in medical terminology A woman may have a single or multiple fibroids.…

8 Effective Home Remedies for Stomach Ulcer

A stomach ulcer, also known as gastric ulcer is a lesion or sore that normally develops in the inner lining of the stomach. When an ulcer occurs in the upper part of the intestine (duodenum), it is called Duodenal Ulcer.…

6 Facial Skincare Hacks We Bet You Haven’t Tried

Having skin care or facial issues could be so daunting and if you’re a product junkie like I am, I bet you must have tried a million products for your skin especially your facial skin and if you’re in my age…

Top 5 Healthiest Foods for Breakfast

Doctor’s are supposed to be the best example of how to live your life. As breakfast is the crucial meal of the day, it’s clear that doctors start their morning off with the most nutritious diets. While talking about his…

6 Side Effects Of Chia Seeds You Should Heed

Chia seeds, a superfood dating back to Aztec times, are now enjoying a rebirth of sorts. They feature in every nutritional A-list as a rich source of fiber, omega-3 fats, protein, vitamins, and minerals. Granted, chia seeds are a great…

4 Simple Ways To Use Cilantro For Your Skincare Regime

A little bit of cilantro (also known as coriander) can go a long way in a food preparation. A few sprinkles of this herb is enough to pack in tonnes of flavor and liven up just about any dish. But…

How To Control Oily Skin: 9 Tips And Natural Remedies

Living with oily skin can be a slippery slope. Using a face wash can feel totally pointless, while makeup only makes things worse. And who would want to re-apply mattifying powder every hour? To top it off, oily skin is…

This Homemade Toothpaste Reverses Gum Disease and Whitens Teeth!

Dental hygiene is extremely important for our overall health, as a healthy mouth won’t allow the entrance of infections in the body, and plaque buildup has been linked to an increased risk of cardiovascular disease and poorly managed diabetes. Yet,…

Just Health Medicine

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.