How Does Hanging Help Increase Height?

Most of us often wonder what can be done to grow a few inches taller. However when you look for advice there is plenty available. Some ask you to drink milk, some may vote for cycling and others will tell…

8 Fun Yoga Poses That Your Kindergarten Kid Will Enjoy And Benefit From

Kids are angelic and free-spirited. They have a vivid imagination that takes them to places we will never understand. Their delicate minds and limbs need to be handled and molded with care. And that’s how yoga comes into the picture.…

27 Foods That Boost Your Hemoglobin Levels

You probably know that hemoglobin is important for your body to function. You might also know that it has something to do with iron, red blood cells, and anemia. But, did you know that boosting your hemoglobin levels entails more…

How Vitamin D Aids Weight Loss

Vitamin D is known to help strengthen your bones and immunity. But new findings show that its deficiency is related to obesity or weight gain (1). Many dieters find it difficult to lose weight even when they are on a…

11 Amazing Benefits Of Water Hyssop For Skin, Hair And Health

Does the word water hyssop sound familiar to you? Yes, we are talking about the same herb that is used to treat myriad health conditions and which forms an integral part of Ayurveda. While the scientific name of this wonderful…

Very Low Calorie Diet For Weight Loss – Safety, Benefits, Side Effects, And Diet Chart

A very low calorie diet (VLCD) is a 500-800 calorie diet. This special diet replaces one or two of your meals with liquid shakes or smoothies. According to NIDDK, a VLCD can help you lose 3-5 pounds per week (2)!…

8 Surprising White Angelica Oil Benefits That You Never Knew Existed Until Now!

Do you want to distance yourself from negativity? White Angelica essential oil is believed to have powers to amplify and strengthen the body’s aura. Fascinating, isn’t it? The essential oil also has many health benefits. Read on with me and…

10 Amazing Benefits Of Amyris Essential Oil

Is your life hectic and stressful? Do you need something to help you relax and calm your nerves? Then you need to experience the wonderful benefits of Amyris essential oil! This aromatic oil has a balsamic, woody fragrance that can…

24 Amazing Benefits Of Carrots (Gajar) For Skin And Health

Sweet and crunchy, carrots are also called as ‘Gajar‘ in Hindi, ‘Gajjara gadda‘ in Telugu, ‘Mangal Mullangi‘ in Tamil, ‘Karat‘ in Malayalam, ‘Gajjari‘ in Kannada, ‘Gazar‘ in Marathi, ‘Gajar‘ in Punjabi and ‘Gujar/Gajor‘ in Bengali. Carrots have been an important…

Pre-Pregnancy Diet And Lifestyle Advice To Help You Conceive

Pre-pregnancy nutrition is extremely important if you are planning to have a baby (1). It increases your chances of getting pregnant, maintains a healthy pregnancy, helps you have a healthy body, and increases the likelihood of giving birth with few…

Just Health Medicine

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.