Top 10 Foods Rich In Omega 3 Fatty Acids

Top 10 Foods Rich In Omega 3 Fatty Acids Saba March 1, 2018 Omega 3 Fatty acids are essential fatty acids, also known as polyunsaturated fatty acids (PUFA). Basically they are unsaturated fats which are beneficial for the cardiovascular system.…

15 Home Remedies To Treat Dengue Fever

15 Home Remedies To Treat Dengue Fever Shaheen Naser March 1, 2018 Who knew that a tiny mosquito could cause life-threatening complications like dengue? As if the bites and itchiness weren’t enough, these tiny beings are also the culprits behind…

3 Types Of Weight Loss Injections And Their Pros & Cons

3 Types Of Weight Loss Injections And Their Pros & Cons Maanasi Radhakrishnan March 1, 2018 The ideals of beauty keep changing. Earlier it was size zero, today it’s curvaceous. But the one thing that never changes is the need to…

25 Low Cal High Protein Mushroom Recipes

25 Low Cal High Protein Mushroom Recipes Charushila Biswas March 5, 2018 Want to get back in shape and start eating clean? Try these low-calorie and high-protein mushroom recipes that are nutritionally balanced, super healthy, tasty, and quick. So, without…

12 Amazing (But Little Known) Health Benefits Of Rhubarb

12 Amazing (But Little Known) Health Benefits Of Rhubarb Ravi Teja Tadimalla March 5, 2018 Though there is a debate whether it is a fruit or a vegetable, rhubarb is well sought after in ancient Chinese medicine for soothing stomach…

12 Amazing Benefits Of Elderberry For Skin, Hair, And Health

12 Amazing Benefits Of Elderberry For Skin, Hair, And Health Ravi Teja Tadimalla March 6, 2018 Berries are known to be some of the most nutritious things on the planet. And elderberries are one of those that you need to…

Top 7 Power Yoga Workouts

Top 7 Power Yoga Workouts Ramya Achanta March 7, 2018 Power yoga is intense. Yes, it is a variation of the traditional yoga but is much more than that. Also, termed as ‘gym yoga,’ power yoga is the revamped version…

The 500-Calorie Diet Plan For Weight Loss – What To Include For Breakfast, Lunch, And Dinner

The 500-Calorie Diet Plan For Weight Loss – What To Include For Breakfast, Lunch, And Dinner Charushila Biswas March 8, 2018 The 500-calorie diet is a very low calorie diet (VLCD) that can help you lose weight rapidly. It is…

7 Rope Yoga Asanas You Should Try

7 Rope Yoga Asanas You Should Try Ramya Achanta March 14, 2018 You think fun and yoga don’t go together? Then, you haven’t tried wall rope yoga yet. Yoga rope exercises will remind you of swinging in the park as…

15 Simple Tips For Practicing Yoga At Home

15 Simple Tips For Practicing Yoga At Home Nithya Shrikant March 13, 2018 Yoga is a great way to keep your body fit and your mind calm. It makes a lot of sense to make yoga a part of your…

Just Health Medicine

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.